Dianne M. Buxton

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How To Understand Overpronation and Knee Pain If You Have Flat Feet

10th July 2009
Overpronation is inward roll of the foot while standing, walking, running or dancing. Allowing the foot to roll inwards causes noticeable internal rotation of the lower leg and knee and can influence the body's posture. This can result in extra strain on ... Read >

What Ballet Dancers Need to Understand About Weight Loss and Calories

09th April 2009
To gain weight is still the nightmare of serious dance students, even as they work out hard a few days a week. It doesn't make sense, except in the light of what has become the staple industrialized-nation diet. Too many fats, nutrition-free carbohydrates... Read >

7 Highly Effective Tips on How to Change Your Life Direction and Your Spiritual Direction

17th August 2008
How to achieve your goals with wealth training, changing your life direction and spiritual direction, is what many of us want to accelerate. How do you just 'get it'? To be a better entrepreneur, life partner, parent, teacher, home business owner, how to ... Read >